Week 10 Summary |
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Notes for this week |
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Day 1 |
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| Swiss Chicken | Glazed Baby Carrots | Green Peas with Butter |
Day 2 |
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| Easy Homemade Sloppy Joes | Chopped Apple and Pecan Salad | |
Day 3 |
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| Red Beans and Rice | Apple Slices with Cheddar Cheese | |
Day 4 |
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| Sloppy Joe Pizza | Cottage Cheese with Pineapple Tidbits | |
Day 5 |
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| Tomato Tortellini Soup | Green Salad | Bread Sticks |
Day 1
- Swiss Chicken
- Glazed Baby Carrots
- Green Peas with Butter
Baked Swiss Chicken
Baked Swiss Chicken features tender chicken breasts topped with melted Swiss cheese and a crunchy stuffing layer, all finished with a light white wine sauce. This dish is a comforting, family-friendly main that pairs well with simple vegetables. Serve with glazed baby carrots and buttered green peas to round out a balanced plate.
Tip: If you bake the chicken on a sheet pan, you can roast the carrots alongside for easy cleanup.
Day 2
- Easy Homemade Sloppy Joes
- Chopped Apple and Pecan Salad
Easy Homemade Sloppy Joes
This simple homemade Sloppy Joe sauce beats the canned versions for flavor and freshness. Ground beef simmers with a tangy tomato-based sauce, creating a hearty filling for sandwich buns. Prepare a double batch and set aside about 2 cups of sauce to use on Day 4 for Sloppy Joe Pizza.
Serving suggestion: Pair with a crisp apple and pecan salad to add brightness and texture to the meal.
Day 3
- Red Beans and Rice
- Apple Slices with Cheddar Cheese
Red Beans and Rice
Classic red beans and rice is an affordable, flavorful option for midweek dinners. Beans are slowly cooked with vegetables and seasonings, and sliced smoked sausage adds savory depth. Serve over steamed rice and offer apple slices with cheddar for a simple, family-friendly side.
Make-ahead tip: This dish often tastes even better the next day, so it’s great for leftovers and meal prep.
Day 4
- Sloppy Joe Pizza
- Cottage Cheese with Pineapple Tidbits
Sloppy Joe Pizza
Sloppy Joe Pizza is a creative way to use leftovers: spread the prepared Sloppy Joe meat sauce over pizza dough, top with cheese, and bake until bubbly. It’s an easy family favorite that turns two meals into one and reduces waste.
Side idea: Cottage cheese with pineapple tidbits makes a cool, creamy contrast to the savory pizza.
Day 5
- Tomato Tortellini Soup
- Green Salad
- Bread Sticks
Tomato Spinach Tortellini Soup
This dressed-up tomato soup with cheese tortellini and spinach is quick, comforting, and satisfying. Ready in about 15 minutes, it’s a perfect busy-weeknight meal. Serve with a green salad and warm bread sticks for a complete, cozy dinner.
Preparation note: Use refrigerated tortellini for the fastest result and stir in fresh spinach at the end so it wilts but stays bright.
Create a shopping list
To prepare for the week, print or compile a shopping list that covers the proteins, vegetables, pantry staples, and any dairy or produce needed for the five dinners. Remember to include ingredients for a double batch of Sloppy Joe sauce if you plan to reuse it for the Sloppy Joe Pizza.
Organize your list by section—produce, dairy, meat, canned goods, and bakery—to make grocery shopping faster. If you prefer digital lists, copy the items into your notes or list app and check quantities based on the number of servings you need.